As fasting should be detoxified and purified during a detox intestines, kidneys, liver, gall bladder, the lymphatic system and the skin. Everything the greedy taste buds of the tongue can expect in this period is, above all, juice, cold pressed juice in the morning, noon and evening. Any pollutants are to be kept away from the body for detoxification.
Hollywood stars like Demi Moore, Anne Hathaway and Gwyneth Paltrow use detox breaks approve regularly to stay in shape. Within two weeks, one could thus lose up to five kilos, is one of its promises. But be careful, the diet is very limited, so a “change of course” one should perform over a longer period under any circumstances without medical assistance.
Approved: fruit like grapes and bananas, but no strawberries or oranges. Quinoa, millet and brown rice are optimal to still water and tea, especially green tea.
The detox fasting is often divided in two phases, during the beginning, which should each take about seven days. During the first week “prohibited” in the food is dispensed with and the body will slowly adapt to the change in diet, over the next seven days of the detox diet are already much more difficult. Daily there is a solid meal for lunch, morning and evening should take only liquid food, such as a smoothie or soup to be. Reason for the small meals in the morning and evening is the time in between: The detoxification process in the body runs at the detox diet in full swing, if you let it go for approximately twelve hours between meals.After exhausting lent, one should accustom his body gradually back to a normal diet. The stomach shrinks during detox diet and takes some time to get used to the usual fare. That annoying yo-yo effect can be avoided if one detox acquaintances often, quasi-retox detox … A detox diet is a short program, in which the body should get freed from the pollutants, and both intestines and liver could come to a rest. Longer than two weeks are not advisable. Anyone who wants to make as simple as possible the whole thing, found on the Internet Detox stores and shops for online orders or direct shopping possibilities of a detox kits choice. Detox – from the Latin word detoxification, is detoxifying.But Detox is also started in July 2011 by Greenpeace campaign that is directed against the use of hazardous chemicals in the textile industry. See “The secret of the rivers in China “The Secret of the Rivers in China“ and the Detox-Catwalk.
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