As fasting should be detoxified and purified during a detox intestines, kidneys, liver, gall bladder, the lymphatic system and the skin. Everything the greedy taste buds of the tongue can expect in this period is, above all, juice, cold pressed juice in the morning, noon and evening. Any pollutants are to be kept away from the body for detoxification.
Hollywood stars like Demi Moore, Anne Hathaway and Gwyneth Paltrow use detox breaks approve regularly to stay in shape. Within two weeks, one could thus lose up to five kilos, is one of its promises. But be careful, the diet is very limited, so a “change of course” one should perform over a longer period under any circumstances without medical assistance.